This chicken marinade is delicious on a whole chicken or chicken pieces and then roasted or even on lamb chops for the bbq. I used it on sliced chicken breast for a super quick dinner. If you have larger pieces of chicken, cook one side, then turn over and place a lid on the pan for a couple of minutes then remove lid and continue.
Fast Herby Chicken
¼ bunch parsley, leaves, finely chopped
1 large sprig rosemary, leaves finely chopped
zest of 1 lemon
juice of ½ lemon
1 tspn Dijon mustard
2 tbspn olive oil
good pinch sea salt
2 chicken breasts, sliced fairly thinly
Mix all ingredients except for chicken. Add marinade mixture to chicken pieces and toss to coat. Heat a non stick pan to high. Pour in chicken pieces and turn heat down to medium. Use tongs to separate pieces and make sure the pieces are down flat. Cook for 3 minutes and turn pieces over. Cook for another 2 minutes or until cooked through and golden.